Saturday, December 7, 2019

Develop the habit of sleeping early

Develop the habit of sleeping early ‎ We set an alarm for waking up, so why not set one for going to sleep? Good sleep is incredibly...

Health benefits of the spiny gourd or kantola

Seasonal vegetables are great if you are looking for regular intake of nutrition and still go easy on your pocket. The best part of including...

9 Fruits to Eat If You Have Diabetes

If you live with type 1 or type 2 diabetes, you may be swiping left on fruits like pineapple and grapes. But while they’re...

POSITIVE PARENTING

By Rekha Singh (Psychologist) Parent’s role is very important and effective in children’s psychological growth and behavior. The foundation of children’s social attitudes and skills...

The best thing you can do for your health: sleep well

Insufficient sleep is now one of the most significant lifestyle factors influencing whether or not you will develop Alzheimer’s disease. During sleep, a remarkable...

A Diwali Without Gaining Weight? Before the Sweets, Have Karela!

When Navratri ends, the festive season officially begins as Diwali is just around the corner. All the parties begin in earnest. There are Diwali...

Saffron (Kesar) can be used to get rid of pimples

Many people are troubled by pimples and dry skin. These problems arise due to pollution, eating unhealthy things and not taking care of the skin....

Roti vs paratha vs rice: Which is the best for a...

By timesnownews.com Eat this and not that' is a piece of very popular advice almost anyone trying to lose weight seeks and gets, multiple times...

Three easy vegetable soups for quick weight loss

Soups and weight loss have always had a friendly relation. When made at home, soups are completely healthy and make for a great weight...

लव लाइफ में मिठास घोल देंगे अखरोट-बादाम, रिसर्च में पाए गए...

अखरोट, बादाम और काजू जैसे ड्राई फ्रूट्स का सेवन करने से स्पर्म की मात्रा और गुणवत्ता बेहतर होती है. जो लोग अपनी डाइट में...

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